New workouts every weekday.

In person and online workouts.

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Testimonials

Improving overall fitness, preparing people for new adventures with a series of specially designed workouts.

Questions? Answers.

What is The Fitness Mum?

The Fitness Mum was created by Vicky Rees-Davies, a qualified level 3 personal trainer. It is a fitness platform designed to provide a range of varied fitness classes every day of the week that are fun, motivating and allow everyone regardless of their age or fitness ability the opportunity to improve their fitness levels and better their health both physically and mentally.

The classes include a 45 minute toning class, a 45 minute and 1hr HIIT class and a 1hr Kettlebell Strength class as well as 1-1 personal training. The classes and PT sessions are available both online via zoom and in person at a beautiful studio at Balance The Countryside Gym just outside of Bath with changing facilities, a coffee lounge and free parking. Monthly memberships and pay as you go plans are both available.


Do I need any special equipment?

If you join one of my classes in person at the Studio at Balance The Countryside Gym all equipment is provided.

If you are joining online via zoom, no equipment is necessary however a pair of 1, 2 or 3kg dumbbells (depending on your fitness level), would be useful and a selection kettlebells for my Kettlebell Strength Class. If you are starting your first fitness class then a couple of cans or bottles of milk will do!


How do I manage my account?

You simply click on the Sign Me Up link and my Go Team Up booking system will guide you through the process.


How do I update my payment details?

Simply head to your account on Go Team Up where you can edit your payment details or ask one of the friendly online for any help you might need.


How do I cancel my subscription?

Simply head to your account on Go Team Up where you can cancel your subscription or ask one of the friendly online for any help you might need. *(Please not that you are required to give 28 days notice prior to cancelling any membership).



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The Fitness Mum

Whether its about our classes, feedback, personal training or anything fitness related please don't hesitate to contact me.

Contact

You can also drop me a line via email or DM me on my insta page.

vicky@thefitnessmum.com

@the_fitness_mum