Improving overall fitness, preparing people for new adventures with a series of specially designed workouts.
“Great class, with varied exercises to tone different parts of the body, with and without weights. I feel really good and uplifted after the session. I also enjoyed the music selection :). Thanks!”
“I am loving the Tone class! I loved the focus on our lower body last week and the total body this week”
“Great class, very well instructed and great range of exercises for the whole body”
“These classes are fun with varied exercises so you’re always being challenged. Vicky is a great role model and gives options to either make the exercise easier or harder. Totally recommend!”
“Thank you for a great HIIT class. It was tough and brilliant in equal measures!” A great motivator & inspiring throughout”
“Thanks for a great Kettlebells class. Just the right challenge.”
“Vicky makes training fun, varied and motivating and I look forward to every session. I feel 100% fitter and motivated to keep going”
The Fitness Mum was created by Vicky Rees-Davies, a qualified level 3 personal trainer. It is a fitness platform designed to provide a range of varied fitness classes every day of the week that are fun, motivating and allow everyone regardless of their age or fitness ability the opportunity to improve their fitness levels and better their health both physically and mentally.
The classes include a 45 minute toning class, a 45 minute and 1hr HIIT class and a 1hr Kettlebell Strength class as well as 1-1 personal training. The classes and PT sessions are available both online via zoom and in person at a beautiful studio at Balance The Countryside Gym just outside of Bath with changing facilities, a coffee lounge and free parking. Monthly memberships and pay as you go plans are both available.
If you join one of my classes in person at the Studio at Balance The Countryside Gym all equipment is provided.
If you are joining online via zoom, no equipment is necessary however a pair of 1, 2 or 3kg dumbbells (depending on your fitness level), would be useful and a selection kettlebells for my Kettlebell Strength Class. If you are starting your first fitness class then a couple of cans or bottles of milk will do!
You simply click on the Sign Me Up link and my Go Team Up booking system will guide you through the process.
Simply head to your account on Go Team Up where you can edit your payment details or ask one of the friendly online for any help you might need.
Simply head to your account on Go Team Up where you can cancel your subscription or ask one of the friendly online for any help you might need. *(Please not that you are required to give 28 days notice prior to cancelling any membership).